UNIFIED MINDFULNESS ROCHESTER

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(All gatherings are happening through Zoom during the Coronavirus Shelter-In period)

Weekly Class Meetings

meditation, Q&A, feedback

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Monday evenings, 7 - 8:30

339 Berkeley St, Rochester

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Friday mornings, 10 - 11:30

Spiritus Christi 121 N FitzHugh 

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Intro to Unified Mindfulness

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New course starting in June

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Monthly Practice Immersion

Extra practice time for a vital mindfulness boost; Presentation, guided meditations, Q&A

1st or 2nd Saturdays

contact for times and topics

Mennonite Fellowship

111 HIllside Ave Rochester

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June 6

July 11

August 15

September 12

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