General Mindfulness Clinics
Fall 2019

XXXXXXXXXXX

Using Labels & Gathas

Friday Sept 27  1– 2:30 pm 

Spiritus Christi

121 N FitzHugh downtown Rochester

What Is Equanimity?  

And How to Do It?

Saturday Sept 28  10:30 - Noon

Mennonite Fellowship

111 Hillside Ave Rochester

Equanimity How To

Friday  October 25  1 - 2:30

Spiritus Christi

Labels, Phrases & Freestyle Meditation

Saturday Oct 26  10:30 - Noon

Mennonite Fellowship

TOPIC    Coming Soon

Friday  November 22  1 - 2:30

Spiritus Christi

TOPIC    Coming Soon

Saturday Nov 23  8:30 - 10 a.m.

Mennonite Fellowship

Friday  December 27  1 - 2:30

Spiritus Christi

Saturday Dec 28  8:30 - 10 a.m.

Mennonite Fellowship

Friday  January 24  1 - 2:30

Spiritus Christi

Saturday Jan 25  2020   8:30 - 10 a.m.

Mennonite Fellowship

 

585-305-6949, 845-264-7000

©2018 by Sunlight of the Heart Mindfulness Services. Proudly created with Wix.com