General Mindfulness Clinics
Fall 2019

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Using Labels & Gathas

Friday Sept 27  1– 2:30 pm 

Spiritus Christi

121 N FitzHugh downtown Rochester

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What Is Equanimity?  

And How to Do It?

Saturday Sept 28  10:30 - Noon

Mennonite Fellowship

111 Hillside Ave Rochester

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Equanimity How To

Friday  October 25  1 - 2:30

Spiritus Christi

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Labels, Phrases & Freestyle Meditation

Saturday Oct 26  10:30 - Noon

Mennonite Fellowship

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Friday  January 24  1 - 2:30

Spiritus Christi

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Saturday Jan 25  2020   8:30 - 10 a.m.

Mennonite Fellowship