Mindfulness & Contemplative Coaching

Recognize & Welcome

Opportunities & Grace

Optimize your readiness tools

As I reflect on the coaching experience I witness a pattern.  It feels natural to begin with techniques and tools, brought from our spiritual traditions.  This phase is often driven by a particular need, challenge or interest of the client's.  I like seeing the practitioner's abilities flourish. It also delights me to witness the second phase.  Together our awareness opens to a deeper level where self love and holy longing can emerge, usually accompanied by a perennial struggle with unwanted limits and losses.  The tried and true methods of our spiritual ancestors invite us to a Great Intimacy with life, a letting go of control and perfection of the "small self," in which we orbit safely and happily near to the Source.


Short Term Practice Boost

Work for 2 or 3 meetings to begin / refresh your mindfulness or contemplative prayer practice

Schedule a Coaching Session; 
Register for a Program or Class

Please include names and dates of any retreats
see FAQ for more on how to register

585-305-6949, 845-264-7000


Grow together with mutual support

Wheat Field

585-305-6949, 845-264-7000

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