Mindfulness & Contemplative Coaching

Recognize & Welcome

Opportunities & Grace

Optimize your readiness tools

As I reflect on the coaching experience I witness a pattern.  It feels natural to begin with techniques and tools, brought from our spiritual traditions.  This phase is often driven by a particular need, challenge or interest of the client's.  I like seeing the practitioner's abilities flourish. It also delights me to witness the second phase.  Together our awareness opens to a deeper level where self love and holy longing can emerge, usually accompanied by a perennial struggle with unwanted limits and losses.  The tried and true methods of our spiritual ancestors invite us to a Great Intimacy with life, a letting go of control and perfection of the "small self," in which we orbit safely and happily near to the Source.