Unified Mindfulness Rochester
Fall 2019

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Weekly Class Meetings

meditation, Q&A, feedback

Monday evenings, 7 - 8:30

339 Berkeley St, Rochester

Friday mornings, 10 - 11:30

Spiritus Christi 121 N FitzHugh 

Intro to Unified Mindfulness

Welcome, Startup & Info

monthly on 2nd Fridays

& 4th Saturdays 

Friday Oct 11  1 – 2:30 pm 

Special theme = Hearing

Spiritus Christi

Saturday Oct 26  8:30 - 10 am

Special theme = Seeing

Mennonite Fellowship

Monthly Practice Immersion

Extra practice time for a vital mindfulness boost; Presentation, guided meditations, Q&A


1st or 2nd Saturdays

contact for times and topics

Mennonite Fellowship

111 HIllside Ave Rochester

October 5

November 2

December 14

 

585-305-6949, 845-264-7000

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